Equanimity means to let go, not to abandon.

...If the content of your speech is not authentic, talking or texting on a device doesn't mean you're communicating with another person.

Guarding knowledge is not a good way to understand. Understanding means to throw away your knowledge.

Our feelings are formations, impermanent and without substance. We learn not to identify with ourselves with our feelings, not to consider them as a self, not to seek refuge in them, not to die because of them.

Walk as if you are kissing the Earth with your feet.

If our minds are blocked, there is no device that will make up for our inability to communicate with ourselves or others.