My prescription for better health is to let go of the six things that could be destroying it—anger, regret, blame, resentment, worry, and guilt.

Action, not philosophy will get you going. Pick yourself up and move forward. That is the only way you can still enjoy life while you are blessed to be living it.

Giving without expectation leads to receiving without limitation.

What we hear and see through the filter of bias becomes our truth, while planting the seeds of conflict.

Faith is not the belief that everything will be all right tomorrow, but the belief that I possess the strength to make everything all right today.

Stress can destroy much more than just our physical health. Too often, it eats away at our hope, belief, and faith.