Faith is knowing that when life doesn’t go quite as planned, it is, in fact. Exactly as planned.

What we hear and see through the filter of bias becomes our truth, while planting the seeds of conflict.

When I remove the layers that say I can’t, I discover a burning ember that says I should, I can, and I will.

The moment we decide our purpose is to win is the moment we lose.

My prescription for better health is to let go of the six things that could be destroying it—anger, regret, blame, resentment, worry, and guilt.

Stress can destroy much more than just our physical health. Too often, it eats away at our hope, belief, and faith.