🔬 Peace
Whatever you may be missing right now - a person, a place, a feeling, maybe you are injured and missing running - whatever it is, have peace and take heart - remember that any goodbye makes room for a hello.
Kristin Armstrong
Kristin Armstrong

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🔬 Motivation

Whether I'm running, working, relating, parenting, learning - whatever I'm doing, I want to surround myself with people who push me.
Kristin Armstrong
Kristin Armstrong
🔬 Fitness

Runners and yogis are alike in lots of ways, and not just because some of us need yoga to unkink what running jams. Runners and yogis are also alike because of this tortoise shell idea, this 'home' we can access inside ourselves.
Kristin Armstrong
Kristin Armstrong