"What Olympians eat can vary tremendously depending not only on the events they're competing in, but also their body type and lifestyle outside the Olympic arena. Their diets are affected not only by the demands of their sports, but by everything else in their lives, things that are almost impossible to accurately measure and factor in."


Chuck Norris
Kommentare 0
Noch keine Kommentare

Sei der Erste, der seine Gedanken teilt!

Bitte logge dich ein, um mitzudiskutieren.

Das könnte dir auch gefallen

"I'm sure I frustrate the trainers - in fact, I know I frustrate the trainers to no end. But I think there's a very fine line. I listen to their advice. I take their medical expertise very seriously. But then I also, the reason I am where I am, the reason I play the way I play, is because I push beyond normal."
J. J. Watt
"I don't want to be knocked out. But the contact and the focus and the energy I get from sparring gives me energy to make movies, energy to be a dad, energy to be a friend, and, you know, makes me feel, probably, a lot younger and behave a lot younger than I am."
Peter Berg
"When I'm on the road, I'll break my exercise into a cardio session and a weights session."
Robert Irvine
"Mine is the least fat diet in the world."
Pierre Dukan
"If your diet is dialed in, you can train in a pretty subpar manner and still get passable results. On the other hand, if your training is fantastic but your diet is crap, you have a harder road ahead of you."
John Romaniello
"...Unless you value yourself, you won't have the motivation to exercise, get enough sleep, eat healthfully, and care for yourself."
Doreen Virtue
"Most days, I have a slice of toast, then lie in a hot bath for an hour to get up a sweat. I have a sauna at the racecourse and then go and ride. On the way home, I might stop at a service station and have a bar of chocolate and a Diet Coke. And that's it, basically."
Tony McCoy
"So I've broadened the fitness concept to make it one of moderation and balance."
Kenneth H. Cooper
"I was very fortunate to play sports. All the anger in me went out. I had to do what I had to do. If you stay angry all the time, then you really don't have a good life."
Willie Mays
"Much in the way Olympic athletes optimize their game by paying an enormous - borderline maniacal - amount of attention to things like diet, exercise, sleep, and of course the essential R&R, we all would do well to pay more attention to those key aspects of our lives that comprise our overall health equation."
David Agus
"A balanced diet” is not so much about protein/fat/carbohydrate ratios. The real ratios to consider, at least for the typical American or European, are energy consumption/expenditure, pleasure/actual need, food/everything else."
Darrell Calkins
"People think I'm crazy to put myself through such torture, though I would argue otherwise. Somewhere along the line we seem to have confused comfort with happiness. Dostoyevsky had it right: 'Suffering is the sole origin of consciousness.' Never are my senses more engaged than when the pain sets in. There is a magic in misery. Just ask any runner."
Dean Karnazes
"I do heavy weights in the morning for about an hour, and then I do 45 minutes of higher-volume lifting in the afternoon. My least favorite is the legs... I do quite a few chin-ups and rows. I do mostly old-school lifting with a lot of squats."
Hugh Jackman
"Early in my career, I got roles that demanded that I be fit to carry off the angry young man look. Of course, I'm a fitness freak, and that's something I picked up from my dad."
Akkineni Nagarjuna
"A balanced dieT to make you die with a tea, consists of holding two bags of cookies on each hand and a voracious hunger to consume."
Ana Claudia Antunes