"What Olympians eat can vary tremendously depending not only on the events they're competing in, but also their body type and lifestyle outside the Olympic arena. Their diets are affected not only by the demands of their sports, but by everything else in their lives, things that are almost impossible to accurately measure and factor in."


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"Most physical battles begin once mental ones have been lost, anyway. Conquer the mind, conquer the body."
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Peter Berg
"Never stop moving, or you'll stop moving. I go to dance class every morning, and it's just good to stay strong; I like being healthy."
Liza Minnelli
Inspiration
Mine is the least fat diet in the world.
Pierre Dukan
"It's not like I was trying to be sexy but I had to get fit because I had to be able to do stunts. Also I wanted that, if Bond took his clothes off, he looked like a man who did what he did, which was kill people for a living. I thought the only way to do that was to work out and get fit and buff and get physically into shape."
Daniel Craig
Inspiration
Energy drinks like Red Bull may give you wings for the moment, but in time it takes away your basic physical and mental wellness and leads to disastrous psychiatric and physiological conditions.
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"Early in my career, I got roles that demanded that I be fit to carry off the angry young man look. Of course, I'm a fitness freak, and that's something I picked up from my dad."
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Colton Haynes
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I did some sports. It was a bit frustrating. I wasn't the greatest sports person.
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If you put the wrong foods in your body, you are contaminated and dirty and your stomach swells. Then the voice says, Why did you do that? Don't you know better? Ugly and wicked, you are disgusting to me.
Bethany Pierce
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I'm sure I frustrate the trainers - in fact, I know I frustrate the trainers to no end. But I think there's a very fine line. I listen to their advice. I take their medical expertise very seriously. But then I also, the reason I am where I am, the reason I play the way I play, is because I push beyond normal.
J. J. Watt
"...Unless you value yourself, you won't have the motivation to exercise, get enough sleep, eat healthfully, and care for yourself."
Doreen Virtue
Inspiration
Most days, I have a slice of toast, then lie in a hot bath for an hour to get up a sweat. I have a sauna at the racecourse and then go and ride. On the way home, I might stop at a service station and have a bar of chocolate and a Diet Coke. And that's it, basically.
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