Early in my career, I got roles that demanded that I be...

"Early in my career, I got roles that demanded that I be fit to carry off the angry young man look. Of course, I'm a fitness freak, and that's something I picked up from my dad."

Akkineni Nagarjuna

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"Most physical battles begin once mental ones have been lost, anyway. Conquer the mind, conquer the body."

A.J. Darkholme

"It's not like I was trying to be sexy but I had to get fit because I had to be able to do stunts. Also I wanted that, if Bond took his clothes off, he looked like a man who did what he did, which was kill people for a living. I thought the only way to do that was to work out and get fit and buff and get physically into shape."

Daniel Craig

Inspiration

Much in the way Olympic athletes optimize their game by paying an enormous - borderline maniacal - amount of attention to things like diet, exercise, sleep, and of course the essential R&R, we all would do well to pay more attention to those key aspects of our lives that comprise our overall health equation.

David Agus

"Most days, I have a slice of toast, then lie in a hot bath for an hour to get up a sweat. I have a sauna at the racecourse and then go and ride. On the way home, I might stop at a service station and have a bar of chocolate and a Diet Coke. And that's it, basically."

Tony McCoy

Inspiration

I'm sure I frustrate the trainers - in fact, I know I frustrate the trainers to no end. But I think there's a very fine line. I listen to their advice. I take their medical expertise very seriously. But then I also, the reason I am where I am, the reason I play the way I play, is because I push beyond normal.

J. J. Watt

Inspiration

...Unless you value yourself, you won't have the motivation to exercise, get enough sleep, eat healthfully, and care for yourself.

Doreen Virtue

"What Olympians eat can vary tremendously depending not only on the events they're competing in, but also their body type and lifestyle outside the Olympic arena. Their diets are affected not only by the demands of their sports, but by everything else in their lives, things that are almost impossible to accurately measure and factor in."

Chuck Norris

"I did some sports. It was a bit frustrating. I wasn't the greatest sports person."

Anonymous

"I like a deep sports massage - a casual beating up. I try to get them whenever I can, usually more if I'm getting in shape for a role."

Chris Pine

Inspiration

Energy drinks like Red Bull may give you wings for the moment, but in time it takes away your basic physical and mental wellness and leads to disastrous psychiatric and physiological conditions.

Author

"I was a sports fan long before I had any interest in film-making."

Asif Kapadia

Inspiration

I don't want to be knocked out. But the contact and the focus and the energy I get from sparring gives me energy to make movies, energy to be a dad, energy to be a friend, and, you know, makes me feel, probably, a lot younger and behave a lot younger than I am.

Peter Berg

"Unfortunately, diet is 75 or 80 percent of trying to get in shape, so you do have to try to cut the carbs. The diet's a huge part! I'm from Kansas, so I love ranch dressing and McDonald's. When I'm working, I have to stay away from all that!"

Colton Haynes

Inspiration

Mine is the least fat diet in the world.

Pierre Dukan

"Never stop moving, or you'll stop moving. I go to dance class every morning, and it's just good to stay strong; I like being healthy."

Liza Minnelli