The weight you lift is not nearly as heavy as the weight you carry.

An abundant life is one where we are physically strong, mentally sound, and spiritually aflame. I.

Never tell a depressed person to “Cheer up.” Unless you want them to tell you to “Shut up.

Never put off repairing a relationship you value. If sorry needs to be said say it now. Tomorrow isn’t guaranteed to any of us.

Your brain processes a thought while your mind creates and cultivates not only your thoughts, but also the knowledge and experiences you gain.

My path gets more beautiful when you walk it with me.