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🔬 Business
People who are driven by their values will overcome hurdles, difficulties, and obstacles in ways that people driven only by profit will never be able to.
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🔬 Discipline
The daily mindfulness, consistency, and discipline is ultimately more important than the amount of time. In other words, it’s more about quality than quantity. If you use 15 minutes effectively, you’ll accomplish more than you would be able to with two hours of unfocused, random actions.