On paper, being good sounds great but a lot depends on the atmosphere of the workplace or community we live in. We tend to become good or bad depending on the cues sent out within a particular space.

He [Wordsworth] invited his readers to abandon their usual perspective and to consider for a time how the world might look through other eyes, to shuttle between the human and the natural perspective. Why might this be interesting, or even inspiring? Perhaps because unhappiness can stem from only having one perspective to play with.

Don't despair: despair suggests you are in total control and know what is coming. You don't - surrender to events with hope.

Those who divorce aren't necessarily the most unhappy, just those neatly able to believe their misery is caused by one other person.

Blessed with riches and possibilities far beyond anything imagined by ancestors who tilled the unpredictable soil of medieval Europe, modern populations have nonetheless shown a remarkable capacity to feel that neither who they are nor what they have is quite enough.

We study biology, physics, movements of glaciers... Where are the classes on envy, feeling wronged, despair, bitterness...