Knowledge imparts a sense of authority. It will help you stand out and give you an edge over your competition.

When people around you do not support your personal growth and reinvention, it doesn’t mean you are on the wrong path or that you have to listen to them. Just because someone continues to judge you from where you were doesn’t mean you have to stay there.

Allow your natural personality to shine through without pretending to be someone you're not, or you may be stuck with that label forever.

Self-confident people face their fears head-on and are willing to take risks.

When it comes to meeting new people, playing well with others, and connecting on deeper levels, there are inherent gaps which can be closed only by being brave. When is bravery needed?

The next time you have a high-stakes meeting, a presentation, or an important social engagement, practice power posing beforehand to potently and powerfully impact your confidence.