Health and happiness are interconnected.

The weight you lift is not nearly as heavy as the weight you carry.

Today is the day to stop, look around, realize where you are in relation to where you want to be, change direction if needed and move forward with faith in God and in yourself.

My path gets more beautiful when you walk it with me.

Our minds sometimes think best when fueled by another brain's thought. Be willing to consider what someone else thinks before you decide what you think. That way you can know what you think and why you think it.

Just because there is change around us does not mean there has to be change within us.