To truly love ourselves, we must challenge our beliefs that we need to be different or better.
Weitere Zitate von Sharon Salzberg
Zum Autor"Taking responsibility for oneself is by definition an act of kindness."
"Keeping secrets is a consequential act for all involved."
"As we explore new ways of loving and being loved by others, we need to equip ourselves with open, pliant minds; we need to be willing to investigate, experiment, and evaluate as we approach a topic we thought we knew so much about."
"At times, reality is love’s great challenge. When our old stories and dreams are shattered, our first instinct may be to resist, deny, or cling to the way things were. But if we loosen our grip, often what fills the space is a tender forgiveness and the potential for a new and different kind of love."
"Self-love is an unfolding process that gains strength over time, not a goal with a fixed end point."
"We exercise kindness in any moment when we recognize our shared humanity—with all the hopes, dreams, joys, disappointments, vulnerability, and suffering that implies."