Self-improvement is the name of the game, and your primary objective is to strengthen yourself, not to destroy an opponent.

"The most delightful surprise in life is to suddenly recognize your own worth."

Maxwell Maltz

"If you make friends with yourself, you’ll never be alone."

Maxwell Maltz

"Times will change for the better when you change."

Maxwell Maltz

"Our self-image and our habits tend to go together. Change one and you will automatically change the othe."

Maxwell Maltz