Integrity is doing what is right and truthful, and doing as you say you would do.

Fear robs you of your freedom to make the right choice in life that can bridge the gap between where you are and where you want to be. On the other side of fear, lies freedom. If you want to grow, you need to be brave and take risks. If you're not uncomfortable, you're not growing.

Don’t waste your time in anger, regrets, worries, and grudges. Life is too short to be unhappy.

Great things happen to those who don't stop believing, trying, learning, and being grateful.

Patience, more than the ability to bear pains or endure waiting, is to be calm no matter what happens – constantly take action to turn it to positive growth opportunities – and have faith to believe that it will all work out in the end while you are waiting.

Challenge and adversity are meant to help you know who you are. Storms hit your weakness, but unlock your true strength.