Energy drinks like Red Bull may give you wings for the...

"Energy drinks like Red Bull may give you wings for the moment, but in time it takes away your basic physical and mental wellness and leads to disastrous psychiatric and physiological conditions."

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"...Unless you value yourself, you won't have the motivation to exercise, get enough sleep, eat healthfully, and care for yourself."

Doreen Virtue

Inspiration

Early in my career, I got roles that demanded that I be fit to carry off the angry young man look. Of course, I'm a fitness freak, and that's something I picked up from my dad.

Akkineni Nagarjuna

"I like a deep sports massage - a casual beating up. I try to get them whenever I can, usually more if I'm getting in shape for a role."

Chris Pine

"The reason we have such a difficult time losing weight permanently is not because we are making bad choices, but because we are not stopping our automatic subconscious programmed behaviors in their tracks."

Elaine Moran

"I'm sure I frustrate the trainers - in fact, I know I frustrate the trainers to no end. But I think there's a very fine line. I listen to their advice. I take their medical expertise very seriously. But then I also, the reason I am where I am, the reason I play the way I play, is because I push beyond normal."

J. J. Watt

"Much in the way Olympic athletes optimize their game by paying an enormous - borderline maniacal - amount of attention to things like diet, exercise, sleep, and of course the essential R&R, we all would do well to pay more attention to those key aspects of our lives that comprise our overall health equation."

David Agus

Inspiration

Unfortunately, diet is 75 or 80 percent of trying to get in shape, so you do have to try to cut the carbs. The diet's a huge part! I'm from Kansas, so I love ranch dressing and McDonald's. When I'm working, I have to stay away from all that!

Colton Haynes

"Most physical battles begin once mental ones have been lost, anyway. Conquer the mind, conquer the body."

A.J. Darkholme

Inspiration

What Olympians eat can vary tremendously depending not only on the events they're competing in, but also their body type and lifestyle outside the Olympic arena. Their diets are affected not only by the demands of their sports, but by everything else in their lives, things that are almost impossible to accurately measure and factor in.

Chuck Norris

Inspiration

I don't want to be knocked out. But the contact and the focus and the energy I get from sparring gives me energy to make movies, energy to be a dad, energy to be a friend, and, you know, makes me feel, probably, a lot younger and behave a lot younger than I am.

Peter Berg

"If you put the wrong foods in your body, you are contaminated and dirty and your stomach swells. Then the voice says, Why did you do that? Don't you know better? Ugly and wicked, you are disgusting to me."

Bethany Pierce

"Mine is the least fat diet in the world."

Pierre Dukan

Inspiration

I did some sports. It was a bit frustrating. I wasn't the greatest sports person.

Author

"Never stop moving, or you'll stop moving. I go to dance class every morning, and it's just good to stay strong; I like being healthy."

Liza Minnelli

"Most days, I have a slice of toast, then lie in a hot bath for an hour to get up a sweat. I have a sauna at the racecourse and then go and ride. On the way home, I might stop at a service station and have a bar of chocolate and a Diet Coke. And that's it, basically."

Tony McCoy