"Energy drinks like Red Bull may give you wings for the moment, but in time it takes away your basic physical and mental wellness and leads to disastrous psychiatric and physiological conditions."

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"I'm sure I frustrate the trainers - in fact, I know I frustrate the trainers to no end. But I think there's a very fine line. I listen to their advice. I take their medical expertise very seriously. But then I also, the reason I am where I am, the reason I play the way I play, is because I push beyond normal."
J. J. Watt
"I like a deep sports massage - a casual beating up. I try to get them whenever I can, usually more if I'm getting in shape for a role."
Chris Pine
"I do heavy weights in the morning for about an hour, and then I do 45 minutes of higher-volume lifting in the afternoon. My least favorite is the legs... I do quite a few chin-ups and rows. I do mostly old-school lifting with a lot of squats."
Hugh Jackman
"When I'm on the road, I'll break my exercise into a cardio session and a weights session."
Robert Irvine
"A balanced dieT to make you die with a tea, consists of holding two bags of cookies on each hand and a voracious hunger to consume."
Ana Claudia Antunes
"My workout regimen at the moment is nonexistent. I wake up in the morning and brush my teeth. My toothbrush and deodorant are my only dumbbells. That's about it."
Josh Bowman
"Much in the way Olympic athletes optimize their game by paying an enormous - borderline maniacal - amount of attention to things like diet, exercise, sleep, and of course the essential R&R, we all would do well to pay more attention to those key aspects of our lives that comprise our overall health equation."
David Agus
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Kevin Plank
"If your diet is dialed in, you can train in a pretty subpar manner and still get passable results. On the other hand, if your training is fantastic but your diet is crap, you have a harder road ahead of you."
John Romaniello
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Darrell Calkins
"So I've broadened the fitness concept to make it one of moderation and balance."
Kenneth H. Cooper
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Peter Berg
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Tony McCoy
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Rand Olson
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Daniel Craig