Mindset

What we learn in meditation, we can apply to all other realms of our lives.

Thought moves like a dissociation of leaves across a lawn in a breeze.

Always be open to inspiration. You never know where it may come from. Begin with an open mind, end with an inspired heart.

Worry is evidence of an ill-controlled brain it is merely a stupid waste of time in unpleasantness.

If you are on social media, and you are not learning, not laughing, not being inspired or not networking, then you are using it wrong.

What you intuitively desire that is possible to you.

The primary cause of unhappiness is never the situation, but you thoughts about it. Be aware of the thoughts you are thinking.

Being Mindful of our Feelings we will get Delighted. The Quality of Life is in proportion of our Capacity to Get Delighted and this is within our Capacity to Pay Attention. Be Aware of Synchronicity among All and Alert to the presence of Divine in All.

Follow your heart, listen to your inner voice, stop caring about what others think.

If you have to think about relaxing, are you really relaxing?

Sub-consciousness is extremely selfish, it will do anything to keep you safe and main in a comfort zone.

Mind easily mesmerized when frightened.

Just because you can't believe it, doesn't mean it's not happening.

When people around you do not support your personal growth and reinvention, it doesn’t mean you are on the wrong path or that you have to listen to them. Just because someone continues to judge you from where you were doesn’t mean you have to stay there.

I think I have a mental nappy attitude.

Every problem is a new puzzle.

Concentration is a cornerstone of mindfulness practice. Your mindfulness will only be as robust as the capacity of your mind to be calm and stable. Without calmness, the mirror of mindfulness will have an agitated and choppy surface and will not be able to reflect things with any accuracy.

To think at all requires a purpose, no matter how vague. The best thinking, however, requires a definite purpose, and the more definite this purpose the more definite will be our thinking. Therefore in taking up any special line of thought, we must first find just what our end or purpose is, and thus get clearly in mind what our problems are.

A pen, a piece of white paper, and an idea can create a new you.

I guess I was an early method actress. I would go to a quiet part of the sound stage with my mother. I wouldn't think of anything sad, I would just make my mind a blank. In a minute I could cry.