Fitness

If you can run six miles on a summer day then you, my friend, are a lethal weapon in the animal kingdom. We can dump heat on the run, but animals can't pant while they gallop.

With tennis, you can go pick up a racket, take a lesson, and understand how much talent and skill it takes to be as good as the top pros. Same with golf: pick up a club. But not many can go out and get in a race car and experience a drive at over 200 miles an hour.

I did my famous cabbage soup diet, so I was able to do it.

Diesel had gotten his nickname because he was built like a Mack truck. .... He stood six feet, six inches tall and his muscles had muscles.

You would run much slower if you were dragging something behind you, like a knapsack or a sheriff.

Nobody wants to die! So why do people let themselves go?Why kill yourself off?Stop and think, get fit and strong! Even a good shag will burn the calories off and pump your heart!There is no excuse - you know it!

My drop of sweat is the only way I could ever float.

Simply switching to a healthy, plant-based diet can lessen stroke risk by reducing cholesterol and blood pressure, flooding your body with antioxidants and improving blood flow.

People have to realize that dieting is not a sprint, it's a marathon. If you celebrate the small victories, you will eventually win the war.

The secret to good health is to behave like your ancestors did before the Industrial Revolution.

Food does not rank high on my list. I eat to live, and I'm very particular about my diet. It's strictly low fat diet for me.

Neither am I on an extreme diet nor am I on an extreme workout.

Humans should always exercise and watch what they eat. So with your pet, make sure they get enough exercise, make sure they're getting fed at the same time every day and getting the nutrition they need. And make sure they get a lot of love and attention you both need. That's why you have them!

I'm freakishly competitive, so I set a date to achieve a certain weight or fitness.

Runners and yogis are alike in lots of ways, and not just because some of us need yoga to unkink what running jams. Runners and yogis are also alike because of this tortoise shell idea, this 'home' we can access inside ourselves.

It's always been such a big part of my life to be fit and healthy and be outside and run and play sports. It gives me energy. Sometimes, I have these days where I don't do anything because I have the days off, and I just need to relax, and I actually get more tired.

The weight you lift is not nearly as heavy as the weight you carry.

I saw you on that field tonight, you rugby guys look like you were born knowing how to fuck.

While I try to keep my fitness regimen consistent, during awards season, I'm especially conscious of what I'll be wearing and plan my workouts accordingly.

I like sports, and swimming is my favorite. Doing physical exercises keeps one fit and healthy and helps one work more efficiently. I think we all need to strike a balance between work and relaxation. This can keep us energetic and help us do our job better.