Asa Don Brown

The lack of culpability of the perpetrator and his or her transference of blame onto alcohol or other substances only perpetuates the violent behaviors.

In simple, the past is a time gone by and no longer exists in the present moment, but we choose to allow this past to occupy our minds, our bodies and our very existence.

An anchor should be someone who is personally open and willing to communicate.

Communication can be sent or received through verbal or nonverbal cues.

Intrapersonal communication is a reflection of our daily messages.