Weights

Worry and regret are both useless weights that provide no drag. They never did anything to slow down the planet for one goddamned second.

Andrew Smith

I do heavy weights in the morning for about an hour, and then I do 45 minutes of higher-volume lifting in the afternoon. My least favorite is the legs...

Hugh Jackman

When I'm on the road, I'll break my exercise into a cardio session and a weights session.

Robert Irvine