People take ownership of sickness and disease by saying things like MY high blood pressure MY diabetes, MY heart disease, MY depression, MY! MY! MY! Don't own it because it doesn't belong to you!

"If I believe my ability is small, then my efforts will be shallow and my push weak. If I think I am not capable, I will not try with energy. Without strong belief, I won’t seek the knowledge required to achieve my goals. I will not launch out into the deep or push against obstacles with the force that confidence brings."

Stella Payton