"The demarcation between a positive and a negative desire or action is not whether it gives you a immediate feeling of satisfaction but whether it ultimately results in positive or negative consequences."

"Just as the way sun is behind the moon’s light reflection, I know that everything which comes into my life, or every thing I notice, I see, I hear, has a story behind it. And that story connects it to me. So I become curious to know these back stories. And the more I know them, the more I know myself, each time in a different way."

"In the silence, whether we listen to the creation around us, the words of revelation, or the deepest stirrings of our own hearts, we begin to perceive another voice, one that is too often lost in the static of life. It is no use saying: ”Speak, Lord, your servant wants to hear,” if We never risk the silence to listen. 48."

"Those that have lost their lives to suicide were good people, who were in deep, deep pain. Keep speaking about mental illness and keep it out of the darkness."