"We all have an eraser incorporated within us, a delete key, but we forget how to use it. Ho’oponopono helps us to remember the power that we have to choose between erasing (letting go) or reacting, being happy or suffering. It is only a matter of choice in every moment of our lives."

"Healthy self-esteem is a commanding and powerful influence, so isn’t it worth diving in deeper to ensure that you do everything possible to make your sense of self healthy, beneficial, and whole?"

"He laughed a little, in an odd, nervous kind of way. 'Because if I don't get going soon, the whole impetus may die--and if that happens, well, I really shall consider a long, restful plunge into insanity. Sometimes the abyss yawns very attractively."

"They were so strong in their beliefs that there came a time when it hardly mattered what exactly those beliefs were they all fused into a single stubbornness."

"What you think is an illusion created by your glands your emotions and in the last analysis by the content of your stomach. That gray matter you're so proud of is like a mirror in an amusement park which transmits to you nothing but distorted signals from reality forever beyond your grasp."