"One night, I lay awake for hours, just terrified. When the dawn finally came up - the comfortable blue sky, the familiar world returning - I could think of no other way to express my relief than through poetry. I made a decision there and then that it was what I wanted to do. Every time I pulled a wishbone, it was what I asked for."
Alice Oswald
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"Depression is the most unpleasant thing I have ever experienced. . . . It is that absence of being able to envisage that you will ever be cheerful again. The absence of hope. That very deadened feeling, which is so very different from feeling sad. Sad hurts but it's a healthy feeling. It is a necessary thing to feel. Depression is very different."
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