"Spiritual seekers let their light shine so that others may see; not only to give service by example, but also to constantly remind themselves that spirituality is most gloriously embodied in our actions, our habits of being."

"Of all things we mortals are called upon to do, the most difficult is forgiveness; in order to truly do it, you will probably have to behave as if you already have forgiven for quite a while before you have actually done so."

"According to analyses conducted by the U.S. Department of Agriculture, 100 grams of fresh tomato today has 30 percent less vitamin C, 30 percent less thiamin, 19 percent less niacin, and 62 percent less calcium than it did in the 1960s. But the modern tomato does shame it's counterpart in one area: It contains fourteen times as much sodium."

"If you realize that other people put you down because of their own insecurities, unhappiness and jealousy, you understand that there's no need to be offended. Because it's not really about you, but about them."

"The worst mistake you can make, Kroeber taught, is to see another person through the lens of your prejudices. And the second-worst mistake is to think you aren't looking though the lens of your prejudices."

"For if there is one thing I have learned over the years about men, it is that feelings of powerlessness do not usually bring forth their finest qualities."