Sharon Salzberg

Sharon Salzberg is a prominent American author and meditation teacher known for her work in mindfulness and loving-kindness meditation.

"Pain & suffering requires time, awareness, and an intentional practice of self-love to disentangle."

Sharon Salzberg

"Taking responsibility for oneself is by definition an act of kindness."

Sharon Salzberg

"From the Buddhist point of view, it is true that emptiness is a characteristic of all of life - if we look carefully at any experience we will find transparency, insubstantiality, with no solid, unchanging core to our experience. But that does not mean that nothing matters."

Sharon Salzberg

"We exercise kindness in any moment when we recognize our shared humanity—with all the hopes, dreams, joys, disappointments, vulnerability, and suffering that implies."

Sharon Salzberg