"To move forward, simply set your intentions, be grateful for what you have, be open to what is possible, and the rest will happen, as a beautiful and effortless journey of cooperation and listening."

"Where you are coming from doesn't matter but where you are going does. Hence look forward and not backwards. Your eyes are placed in front of you for a reason. Your eyes only look backwards for special references. Keep your eyes on the road."

"Relax and breathe. The trouble with imaginative people is that we're good at picturing the worst that could happen to us. Fear is often just the imagination taking a wrong turn. Bad criticism is not the end of the world. As far as I know, no one has ever died from a bad review. Take a deep breath and accept whatever comes."

"Healthy self-esteem is a commanding and powerful influence, so isn’t it worth diving in deeper to ensure that you do everything possible to make your sense of self healthy, beneficial, and whole?"

"Our every action has consequences. Thoughts have consequences. Since actions start from thoughts I guess I can say technically that thoughts in general have consequences. In our thoughts we make dreams. So if I think I can do it, then my actions will be 'I CAN' and I am able to do it. So the result or the consequence will be 'I did it!'."

"After I was diagnosed with celiac disease, I said yes to food, with great enthusiasm. . . . I vowed to taste everything I could eat, rather than focusing on what I could not."