"I strongly disagree that we should not judge other people. Wisdom means good judgement. Those who fail to judge wisely often fall victim to superficial deceits. However, we should: Judge ourselves before judging others; Judge their hearts not their clothes;Judge their actions not their words;Judge the present not the past."

"Compassion may be defined as the capacity to be attentive to the experience of others, to wish the best for others, and to sense what will truly serve others."

"A culture fixated on female thinness is not an obsession about female beauty, but an obsession about female obedience. Dieting is the most potent political sedative in women’s history; a quietly mad population is a tractable one."

"Are you eating to live or are you eating to die? Food is not just for nourishment. Food is for information, it is for intelligence. It is for wisdom, but more so it is to create clarity within your self."

"An element of wisdom is knowing that life experiences are blood brothers with climate change, whether you have the resources to detect weather changes, it can still surprise you anytime."

"There is a difference between judgment and feedback. Your critics use you as a mirror for their own hidden darkness. Your teachers hold up a mirror to yours."

"He could be distracted, still, by beauty, by the wonder of a stroke of sunlight. Perhaps at such times he made himself open to wizardry-or conversely, was as warded and safe at such moments as Ynefel at its strongest. Perhaps threats simply slid past his attention and he made himself immune."