"When you decide to attack, keep calm and dash in quickly, forestalling the enemy...Attack with a feeling of constantly crushing the enemy, from first to last."

"Often I have found that the one thing that can save is the thing which appears most to threaten ... One has to go down into what one most fears and in that process ... Comes a saving flicker of light and energy that even if it does not produce the courage of a hero at any rate enables a trembling mortal to take one step further."

"When I took my first job, I was among only a handful of women. It was isolating at times. My love for technology kept me going, and I got to where I am today driven by my passion and self confidence."

"On Ryukyu islands, the expert Kara-te practitioners, used their skills to subdue, control and generally teach bullies A lesson, rather than severely injure or kill their attackers. They knew full well the consequences of their actions and the trail of blood and retribution that would ensue."

"The world that I am coming from, hip-hop, is so regurgitated and repetitive that some people are used to that and they don't want change, they don't like change. And I get that, that's cool. Luckily for me, I'm confident in myself as an artist where I can do what I want, and as long as I'm cool with it, I'm cool with it."

"Beware, William of Mercia, you heeded not our warnings and you can no longer turn back, but the path ahead is strewn with danger, to you, and to those who travel with you. This is but the beginning. The legions of the underworld await you, armies will seek to destroy you, but only you can know the true course."

"To cultivate bravery and courage, practice, practice, practice. Each time you test your bravery you grow your self-assurance and increase your comfort to a greater degree. Repetition helps build confidence and competence. You did it; now do it again!"